You're not just looking for a coach. You're looking for body literacy, calm, a deep rooted sense of self, and relief from pain (physical & emotional.)
Before I was a Cycle Coach, I felt all over the place, inconsistent, and was struggling with mood swings throughout the month, terrible PMS, and Painful Periods. It wasn't until I learned about the menstrual cycle, how it impacts every aspect of our lives, and how to live in line with it, that I realized- I'm not crazy! I'm cyclical! Now I'm here to support women with understanding and working with their bodies. Because suffering is not the price we have to pay for being women.
I'm a women's coach on a mission to help you understand your body and how to work with it for your highest good
I DON'T JUST HELP YOU UNDERSTAND YOUR BODY. I HOLD SACRED SPACE FOR YOU, and SHARE TOOLS THAT HELP YOU FEEL ALIVE, VIBRANT, & HELD. YOU LEARN TO TRUST YOUR INTUITION, LEAN INTO REST & PLEASURE, AND TO ALLOW THE FEMININE AND YOUR TRUE SELF TO EXPRESS IN YOUR LIFE.
It all started with a podcast.
My mentor, Claire Baker, was being interviewed. It was the first time I ever heard the term Period Coach and even though I wasn't sure all that encompassed, I immediately knew " THAT is what I want to do!"
At the time I struggled with terrible PMS, hormonal acne, hating my period, and being entirely out of touch with my feminine power. Cycle awareness changed everything. My insights from this simple practice blew my mind.
I read everything I could get my hands on about periods, healing, and menstrual cycle awareness. I took courses about cycle awareness , cyclical self care, somatic practices, and grief/trauma healing.
Now as a certified life & menstrual cycle coach I help other women suffering in silence learn a different way of relating to their bodies and reawaken what has been long lost within themselves. Because I truly believe this wisdom is our birthright, and it brings me so much joy seeing a woman rooted in her power and fully showing up for herself, there's truly nothing she can't do. I want this for all of us.
this is the place where you are safe and held in a confidential and non judgmental space, where feminine awakening happens, body literacy is queen, and women support women.
Get to Know A Little About Me
5 quick things
Amanda has an empathetic and completely non judgmental style. I've never fest so comfortable talking about something so personal. She has either heard of or dealt with firsthand any struggle you can throw at her, and will use an all encompassing approach to find the best solution for you.
"I've never felt so comfortable"
Avalon W.
menstrual magic?
are you ready to
understand your cycle
Get to Know A Little About Moi
5 quick things
I'm so glad you're here. I can't wait to help you fall in love with your cycle,
XO, Amanda