The idea that our menstrual cycle is a curse, and there's nothing to do but suffer through it or resort to hormonal birth control is a lie. For years we have been gas lit at doctors offices, told our symptoms of hormonal imbalance are "normal periods" and our feminine offerings either under or unappreciated. I believe our inner menstrual wisdom is a gift and helping you discover and share your menstrual super powers is my passion.
I learned about my menstrual cycle and how I am not the same week to week. Almost immediately that helped me start to give myself grace. "I'm not crazy!" I thought, I'm just cyclical. I felt so relieved. From there I started charting my cycle for menstrual cycle awareness, and my insights from this simple practice blew my mind. So many things I had previously thought were random had a distinct cyclical pattern. I read books about periods, healing, and menstrual cycle awareness. I took courses about cycle awareness and cyclical self care. Eventually I got certified in menstrual cycle coaching so that I could help other women suffering in silence learn a different way and reawaken what had been long lost within themselves. The fact that you are reading this tells me you are ready for a shift in this part of your life. GIRL, we need to talk! You can access the times I have available for a quick chat to answer all your questions and to see if we would be a good fit at the link right below. I'm very much looking forward to helping you reach your menstrual health goals!
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