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If you want to balance your hormones, feel lit up & healthy, connect to your feminine power, gain confidence, and understand + work as a team with your body
Hi! I'm Amanda Brown Certified Menstrual Cycle Coach + Cyclic Living Educator, and I live for the awkward "Sooo, is this normal?" questions, the
"I cant believe I made it to my 40's and never knew this about my body...", and "This is a total gamechanger!" expressions from women discovering the magic of their menstrual cycle. Working with our bodies is the not so secret, secret I can't wait to let you in on.
I know what its like thinking "What is WRONG with me?!?" Being a week out from your period and feeling like maybe you really have lost it this time. Or having an epic argument with the love of your life to sheepishly say "guess who started their period?" the next day. And let's not even start on the PAIN, heavy bleeding, inconvenience, and utter exhaustion of it all.
Before I started honoring my natural rhythm, this was the norm. Now I feel a deep sense of connection to myself and the world around me, and know how to work with my body and feminine energy to experience far less unwanted period symptoms (i'm looking at you period poops, bloating and hormonal acne!) and more rest, pleasure, joy and ease.
christine
"Before I began cycle coaching with Amanda, my mood was down for at least half the month, but I didn't know why. My doctors told me my hormones were low, but I was not given any solutions or explanations as to why that might be. From the beginning Amanda made me feel comfortable, which is unusual as I am not the type of person that opens up quickly. The tools she gave me were all reasonable and doable for my life. She really tailors the sessions to your needs! I have seen a big difference in how how I feel each month, even just doing a few small things differently. I'm so happy I decided to give this a try, it was well worth my time. "
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