I'm so glad you're here, I can't wait to help you fall in love with your cycle, xo Amanda
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awhile
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corporate and Event speaking engagements, workshops + group coaching
WORKSHOPS
GROUP COACHING
SPEAKER ENGAGEMENTS
RETREATS
Whether you need a workshop, a speaker for your event, or group coaching, you've come to the right place.
- Menstrual Cycle basics
- Cyclic Self Care
- How to harness the power of your menstrual cycle in your business
- The Menstrual Cycle and Creativity
- Menstrual Mapping
- Menstrual Cycle Frameworks, Archetypes, and more!
Speaking engagements may be customized based on your event needs.
Fill out this contact form for more info about how we can work together
CURRENT OFFERINGS
Everything you never learned in health class and a whole new way of interacting with your cycle
Menstrual Cycle 101 workshop
workshop
Supercharged Intention Setting using the Power of the Menstrual Cycle
Feminine flow
workshop
Nourishing Practices for every cycle phase. Learn how to get your cycle to work for you!
cyclic Self care
workshop
MENSTRUAL cycle basics
INTRODUCTION to menstrual cycle awareness & how to
chart for it
CYCLIC FRAMEWORK to help you relate to and explain your
cycle
OVERVIEW of female reproductive anatomy
SIMPLE cyclic self care practices you can implement right
away
What we'll cover...
this is for you
Sign up to the waitlist for the next workshop
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If you're ready to...
At the end of our time together you will get a file with all of your main takeaways, and personalized recommendations to use as you continue your journey.
Exit Package
06
Email support offered between sessions for any questions or blocks that come up (max two new subjects between sessions)
Email Support
05
We will meet every other week for either a three or six month commitment.
Bi-Monthly Coaching Sessions
04
Fill in the gaps in your menstrual knowledge so you have an intimate knowledge of your own cycle and how to come into harmony with it
Menstrual Cycle Education
Personalized plan based off your responses in the questionnaire. I will hold hands with you, and hold sacred space throughout your journey.
Personalized Coaching Program
An in depth health and menstrual history intake
Personal Questionnaire
what you can expect
erica mcdaniel rn
Working with Amanda, I learned that I am so much more powerful than I realize. She is loving, expansive, and holds space for you to explore and grow in a safe, non judgmental zone. I never thought a "period coach" could be so transformational but I feel every woman who is serious about personal growth, development and their goals should have Amanda on their support team. It's like a gift you give yourself.
"i never thought a period coach could be so transformational."
Larrissa
I wish I'd known this 10 years ago - to help me better understand my menstrual cycle and learn practices that actually nourish me, instead of the habits/practices I've learned that have slowly deteriorated my wellbeing. Amanda helped me understand how to work *with* my body and it's cycles so I can best honor the natural phases my body goes through, including easy lifestyle adjustments, diet and exercise suggestions, and even how to express to others how I'm feeling at certain times of my cycle.
"I wish I'd known
this 10 years ago"
christine
Amanda is calm, ready to listen, un-rushed, and adaptable. She will tailor your sessions to what your needs and questions are. You will feel empowered and more in tune with your body's needs. She will find what will help you most, even if you're not sure what that is at first. Before working with Amanda I was trying to "power through" with low energy and mood, and then beating myself up for not being able to. After I was able to give myself space for what I needed during certain times in my cycle. Being able to plan for and anticipate my cyclic changes was such a game changer.
"Being able to plan for and anticipate my cyclic changes was such a game changer"
your feminine power
it's time for you
to own
I'm so glad you're here. I can't wait to help you fall in love with your cycle,
XO, Amanda