corporate and Event speaking engagements, workshops + group coaching
WORKSHOPS
GROUP COACHING
SPEAKER ENGAGEMENTS
RETREATS
Whether you need a workshop, a speaker for your event, or group coaching, you've come to the right place.
I offer a wide variety of services including group coaching, speaking engagements, and workshops. Topics covered include Menstrual Cycle basics, Cyclic Self Care, How to harness the power of your menstrual cycle in your business, The Menstrual Cycle and Creativity, Menstrual Mapping, Menstrual Cycle Frameworks and Archetypes, and more.
Speaking engagements may be customized based on your event needs.
Fill out this contact form for more info about how we can work together
CURRENT OFFERINGS
Everything you never learned in health class and a whole new way of interacting with your cycle
Menstrual Cycle 101 workshop
workshop
Supercharged Intention Setting using the Power of the Menstrual Cycle
Feminine flow
workshop
Nourishing Practices for every cycle phase. Learn how to get your cycle to work for you!
cyclic Self care
workshop
MENSTRUAL cycle basics
INTRODUCTION to menstrual cycle awareness & how to
chart for it
CYCLIC FRAMEWORK to help you relate to and explain your
cycle
OVERVIEW of female reproductive anatomy
SIMPLE cyclic self care practices you can implement right
away
What we'll cover...
this is for you
Sign up to the waitlist for the next workshop
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If you're ready to...
At the end of our time together you will get a file with all of your main takeaways, and personalized recommendations to use as you continue your journey.
Exit Package
06
Email support offered between sessions for any questions or blocks that come up (max two new subjects between sessions)
Email Support
05
We will meet every other week for either a three or six month commitment.
Bi-Monthly Coaching Sessions
04
Fill in the gaps in your menstrual knowledge so you have an intimate knowledge of your own cycle and how to come into harmony with it
Menstrual Cycle Education
Personalized plan based off your responses in the questionnaire. I will hold hands with you, and hold sacred space throughout your journey.
Personalized Coaching Program
An in depth health and menstrual history intake
Personal Questionnaire
what you can expect
christine
"Before I began cycle coaching with Amanda, my mood was down for at least half the month, but I didn't know why. My doctors told me my hormones were low, but I was not given any solutions or explanations as to why that might be. From the beginning Amanda made me feel comfortable, which is unusual as I am not the type of person that opens up quickly. The tools she gave me were all reasonable and doable for my life. She really tailors the sessions to your needs! I have seen a big difference in how how I feel each month, even just doing a few small things differently. I'm so happy I decided to give this a try, it was well worth my time. "
"From the beginning, Amanda made me feel comfortable."
Larrissa
I wish I could've taken Amanda's class 10 years ago - to help me better understand my menstrual cycle and learn practices that actually nourish me, instead of the habits/practices I've learned that have slowly deteriorated my wellbeing. She helped me understand how to work *with* my body and it's cycles so I can best honor the natural phases my body goes through, including easy lifestyle adjustments, diet and exercise suggestions, and even how to express to others how I'm feeling at certain times of my cycle.
"I wish I could've taken Amanda's class
10 years ago"
with your cylcle
it's time you fell in love
I'm so glad you're here. I can't wait to help you fall in love with your cycle,
XO, Amanda