Have you ever thought to yourself what even is the point of this besides making babies and I don't even want kids! or Made it through your period by the grace of Midol and tampons, or just figured since Gramma, Mom, and Aunt Sally all had really bad periods it just runs in the family?
If you answered "Yes", keep on scrolling.
as a facilitator on your menstrual health journey i will show you how to access the menstrual wisdom that is already in your DNa, help you set and implement menstrual cycle awareness goals, and provide tools & resources to help you work with and (gasp) even fall in love with your cycle
Have an understanding of the changes and emotional landscape throughout your cycle and how to work with them
Learn simple steps you can implement right away to start feeling better
Experience less unwanted period symptoms and have support to manage current conditions
Reconnect with your feminine energy, power, and intuition to get more of what you want in life
blow up at your loved ones only to realize the next day you were PMSing the whole time
Feel complete overwhelm at all the so called solutions to balance your hormones and don't know where to start
Have lots of cramping, heavy bleeding, painful swollen melon boobs, constipation, period pimples, bloating, or a diagnosed menstrual disorder
feel like something is missing or off and you can't quite put your finger on it