A personalized journey through your cycle to uncover patterns, ease symptoms, and create habits that support your natural flow.  We’ll work through nutrition, movement, mindset, and emotional patterns — all mapped to your cycle.
You’ll walk away feeling lighter, more consistent, and finally in tune with your body

* payment plans available via Stripe  with Klarna, Afterpay, & Affirm

Not ready for a full package yet? This one-time session gives you instant clarity. Together we’ll identify where you are in your cycle, what your body is asking for, and your next right step.
Includes a personalized mini-plan, tracking tools, and
guidance you can use immediately.

A gentle, grounding practice that supports uterine health and emotional release. Includes a custom herbal plan, safe at-home guidance, and personalized cycle care. Steaming helps you reconnect to your womb wisdom and restore balance

Bring menstrual literacy to your organization, school, or community.From Menstrual Cycle 101 to Syncing Your Work with Your Flow, these workshops change how women understand their bodies — and how teams support them.
Perfect for schools, women’s groups, and wellness organizations.

For women-led businesses ready to align productivity, creativity, and wellbeing with the menstrual cycle. Learn how to plan launches, manage energy, and support your team’s flow — without burnout.
This is feminine leadership in action.