I'm so glad you're here, I can't wait to help you fall in love with your cycle, xo Amanda
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awhile
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If You're regularly struggling with horrible periods, feeling disconnected and like something is missing, AND you're completely overwhelmed about what to do, STOP. You don't need to...
You don't need a million books, a complicated program, or an outside solution - you just need what is already inside of you
to the woman longing for more- this is for you
I'm right there with you.
Because, you're looking for more than being told "this is just what it's like to be a woman". You're looking for the permission and the proof that there's a better way, that you CAN work WITH your body, that you can feel lit up and ALIVE, and that there is that something more you've been searching for.
you're ready for cycle coaching.
You're done accepting this is "just how it is". You know you need support, and that starts with investing in yourself. You're ready
to work with your body. You're ready to ditch your unwanted symptoms & start healing.
I'm here to show you that your menstrual cycle doesn't have to feel like a weakness - it can be your superpower
At the end of our time together you will get a file with all of your main takeaways, and personalized recommendations to use as you continue your journey.
exit package
06
Between sessions if something comes up you will be able to access me through Voxer voice messaging and email support.
email + voxer support
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We will meet bi-monthly for the duration of your coaching program. In these sessions we will actively work together on your menstrual health goals, and tackle together whatever is coming up for you. This is where you will gain insights and tools you will use long after our time together is done.
Bi- monthly coaching
sessions
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- menstrual cycle 101
- cyclic self care
- how to chart
- hormones of the cycle
Menstrual Cycle Education
I will craft a personalized coaching program based off your responses in the questionnaire. I will take you by the hand, and hold sacred space throughout your journey. This will also include tests to request from your doctor, supplement suggestions, and lifestyle shifts to support your healing.
Your Personalized coaching program
First we'll tackle the biz stuff. I'll send you over a contract so everything is clear and on the up and up. Then you will fill out and in- depth questionnaire so I can get a detailed picture of what's been going on for you and what you would like to gain from coaching.
Pre Session Questionnaire + contract
Menstrual cycle coaching
Personalized 1:1
coaching program
what's Inlcuded:
Book a discovery call!
YOUR INVESTMENT: $1265
3 MONTH COMMITMENT*
* payment plans are available, schedule a free consultation to discuss your options
- Stop suffering
- Start Healing
- radiate confidence +
- Unleash Your Feminine power
When you're ready to:
Book a discovery call and I'll sit down with you so we can see if we are a good fit. I'll ask you about what's been going on for you and what you're wanting out of cycle coaching. You can ask me about how I can support you, what kind of things will help with your symptoms and what kind of commitment is required. It will be totally chill and reassuring.
Let's get coaching!
choose your date
Book a discovery call
So how does this work?
Let's get your cycle working for you.
Book a discovery call!
erica mcdaniel rn
Working with Amanda, I learned that I am so much more powerful than I realize. She is loving, expansive, and holds space for you to explore and grow in a safe, non judgmental zone. I never thought a "period coach" could be so transformational but I feel every woman who is serious about personal growth, development and their goals should have Amanda on their support team. It's like a gift you give yourself.
"i never thought a period coach could be so transformational."
Larrissa
I wish I'd known this 10 years ago - to help me better understand my menstrual cycle and learn practices that actually nourish me, instead of the habits/practices I've learned that have slowly deteriorated my wellbeing. Amanda helped me understand how to work *with* my body and it's cycles so I can best honor the natural phases my body goes through, including easy lifestyle adjustments, diet and exercise suggestions, and even how to express to others how I'm feeling at certain times of my cycle.
"I wish I'd known
this 10 years ago"
christine
Amanda is calm, ready to listen, un-rushed, and adaptable. She will tailor your sessions to what your needs and questions are. You will feel empowered and more in tune with your body's needs. She will find what will help you most, even if you're not sure what that is at first. Before working with Amanda I was trying to "power through" with low energy and mood, and then beating myself up for not being able to. After I was able to give myself space for what I needed during certain times in my cycle. Being able to plan for and anticipate my cyclic changes was such a game changer.
"Being able to plan for and anticipate my cyclic changes was such a game changer"
your feminine power
it's time for you
to own
I'm so glad you're here. I can't wait to help you fall in love with your cycle,
XO, Amanda